Therapy By Choice
Season 2
Episodes

4 days ago
4 days ago
Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge.
In this week's episode, I continue my chat with Richard Hanzy, PhD, PsyD, LMFT about mental health misinformation and social media. We'll be discussing how to spot misinformation, how to access reliable resources, and we'll play a round of Robyne’s Random Reflections!
ABOUT DR. HANZY
The Rev. Dr. Richard Hanzy, PsyD, PhD, LMFT, is a licensed Marriage and Family Therapist practicing in multiple states. With more than fifteen years of clinical experience, he specializes in trauma-informed care, couples and family systems, and problem-solving therapy. A former 9/11 Air Force veteran, Dr. Hanzy combines the discipline and resilience of life & clinical experiences with a compassionate, client-centered approach to healing. Rooted in a faith-based framework, Dr. Hanzy integrates Control Mastery Theory and Contextual Family Therapy with spiritual principles, helping individuals and couples find meaning and strength even in their darkest moments. He is known for his warm rapport, gentle humor, and commitment to creating safe spaces where clients can name their pain, reclaim their voice, and discover new possibilities for growth. His work has been featured in regional behavioral health forums, and he regularly consults with churches and community organizations on trauma recovery and family wellness initiatives. Born and raised in Gibson, Louisiana, and shaped by his teenage years in Oakland, California, Dr. Hanzy brings a rich tapestry of cultural insight to his practice. He holds a PhD in Human Services, a Doctorate in Clinical Psychology, and a Master’s in Theological Studies. Outside the therapy room, he is a devoted partner and father who loves fishing, teaching, and mentoring young professionals. When he is not writing or seeing clients, you will find him casting a line at dawn or sharing stories of hope and resilience over a good meal with family and friends.
DR. HANZY’S CONTACT INFORMATION
www.myfaithcs.org

Friday Aug 08, 2025
Friday Aug 08, 2025
Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge.
In this episode which is a two-part interview, we chat with Richard Hanzy, PhD, PsyD, LMFT. We will get to know Dr. Hanzy, his background and work and we will talk about mental health and mental illness and discuss the impact of misinformation and social media.
Tune in next week for part two where we’ll be discussing how to spot misinformation, how to access reliable resources, and of course we'll play a round of Robyne’s Random Reflections!
ABOUT DR. HANZY
The Rev. Dr. Richard Hanzy, PsyD, PhD, LMFT, is a licensed Marriage and Family Therapist practicing in multiple states. With more than fifteen years of clinical experience, he specializes in trauma-informed care, couples and family systems, and problem-solving therapy. A former 9/11 Air Force veteran, Dr. Hanzy combines the discipline and resilience of life & clinical experiences with a compassionate, client-centered approach to healing. Rooted in a faith-based framework, Dr. Hanzy integrates Control Mastery Theory and Contextual Family Therapy with spiritual principles, helping individuals and couples find meaning and strength even in their darkest moments. He is known for his warm rapport, gentle humor, and commitment to creating safe spaces where clients can name their pain, reclaim their voice, and discover new possibilities for growth. His work has been featured in regional behavioral health forums, and he regularly consults with churches and community organizations on trauma recovery and family wellness initiatives. Born and raised in Gibson, Louisiana, and shaped by his teenage years in Oakland, California, Dr. Hanzy brings a rich tapestry of cultural insight to his practice. He holds a PhD in Human Services, a Doctorate in Clinical Psychology, and a Master’s in Theological Studies. Outside the therapy room, he is a devoted partner and father who loves fishing, teaching, and mentoring young professionals. When he is not writing or seeing clients, you will find him casting a line at dawn or sharing stories of hope and resilience over a good meal with family and friends.
DR. HANZY’S CONTACT INFORMATION
www.myfaithcs.org

Friday Jul 25, 2025
Friday Jul 25, 2025
Join host Robyne Vance as she looks at the psychology behind why we grieve when a celebrity or public figure passes and offers easy to follow, practical advice on how to cope.

Friday Jul 18, 2025
Friday Jul 18, 2025
Join host Robyne Vance for the second half of this episode on facing uncertainty. We look at how getting therapeutic assistance can help you feel more grounded, and she provides simple, easy to understand and research backed-methods to help you manage and cope effectively.

Friday Jul 11, 2025
Friday Jul 11, 2025
Join host Robyne Vance for part one of two episodes that explore the true meaning of uncertain times and how they can have a detrimental effect on our mental health. We look at how uncertainty affects the body and mind, whether it is in connection with everyday unpredictable events, personal changes, or global events.
Tune in next week when she explains how getting therapeutic assistance can help you feel more grounded, and provides simple, easy to understand and apply research backed-methods to help you manage and cope effectively.

Friday Jul 04, 2025
Friday Jul 04, 2025
Join your host, Robyne Vance as she delves into the familiar yet often unnoticed habit of avoiding tasks we find unpleasant. From procrastinating on everyday chores to ignoring emotional discomfort, avoidance can quietly shape our lives. She unpacks the psychology behind this behavior, explores why we fall into these patterns, and shares insight, practical advice and tips to break free from the cycle.

Friday Jun 27, 2025
Friday Jun 27, 2025
Join your host, Robyne Vance as she explores The Five Love Languages. She will provide information on the definition and importance of each love language and practical advice and tips on how to meet the needs of each love language.

Thursday Jun 19, 2025
Thursday Jun 19, 2025
Season 2 Premiere!
Join your host Robyne Vance for this episode which is a part of the "In The Field" series where we talk to specialists and providers in the field of mental health who can offer insight, expert guidance and knowledge.
In this episode, we chat with Cathy Allen, MA, M.Ed, LPCC-S, about mental health challenges for people of color, with a focus on the black community. We discuss stigmas, inequality, and ways to approach mental health in marginalized groups. Cathy also participates in a round of "Robyne's Random Reflections."
ABOUT CATHY
Cathy Allen is from Lexington, KY where she currently practices mental health therapy as a LPCC-S. She works with a variety of populations such as adolescents, addiction, couples, families, domestic violence, and individuals suffering from trauma, mental health concerns and personality disorders. She also holds a background in education were she taught both K-12 and higher education. Cathy has a passion for people, especially those who are hurting with no voice or those who feel forgotten. She finds it to be both an honor and privilege to be a part of someone's healing process.
CATHY’S CONTACT INFORMATION
Psychology Today
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